Inspired by various plant-based healing traditions from around the world, Aveda's spa and skincare philosophy, Elemental Nature SM, is grounded in the belief that everything in the universe-including the skin and the body is composed of five elements: infinity (or space), air, fire, water and earth. When environmental and emotional factors such as stress, imbalance or toxicity cause these elements to shift out of balance, this can naturally affect our skin, body and emotions. Aveda believes in restoring balance to the five elements holistically by engaging all five senses (sight, smell, sound, taste and touch) through our pure aromas plant based products, nurturing high touch treatments and unique sensory experiences. Whilst you experience an aromatic foot bath and enjoy our delicious calming tea, our therapist will consult with you to discover your elemental nature, and will take you on a sensory journey in search of the aromas that will restore your mind and body to balance. A personalised treatment plan and self care ritual will then be designed to suit your individual needs.